The normal oxygen saturation level is 97–100% (OER #1).
Older adults typically have lower oxygen saturation levels than younger adults. For example, someone older than 70 years of age may have an oxygen saturation level of about 95%, which is an acceptable level.
Either the way, it tracks the level of oxygen in your blood accurately. As it comes with a built-in GPS, you use this smartwatch during outdoor activities such as hiking, long-running, etc. That may require constant SpO2 monitoring. The battery life is also pretty good in this smartwatch. The battery can go up to one week after each recharge. As a good rule of thumb, a person with COVID-19 monitoring his or her clinical status at home will want to ensure that the SpO2 reading stays consistently at or above 90 to 92%. If the number consistently drops below this threshold, timely medical evaluation is warranted. Q: What might make pulse oximeter readings less accurate? Normal SpO2 values vary between 90 and 100%. Good blood oxygenation is necessary to supply the energy your muscles need in order to function, which increases during a sports activity. If your SpO2 value is below 90%, that could be a sign of poor blood oxygenation, also called hypoxia. Normal and low blood oxygen levels Blood oxygen levels may be measured using a pulse oximeter. A normal blood oxygen level varies between 75 and 100 millimeters of mercury (mm Hg).
It is important to note that the oxygen saturation level varies considerably based on a person’s state of health. Thus, it is important to understand both baseline readings and underlying physiology associated with certain conditions to interpret oxygen saturation levels and changes in these levels.
- People who are obese and/or have conditions such as lung and cardiovascular diseases, emphysema, chronic obstructive pulmonary disease, congenital heart disease and sleep apnea tend to have lower oxygen saturation levels.
- Smoking can influence the accuracy of pulse oximetry in which the the SpO2 is low or falsely high depending on whether hypercapnia is present. With hypercapnia, it is difficult for the pulse oximeter to differentiate oxygen in the blood from carbon monoxide (caused by smoking).
- Oxygen saturation levels may decrease slightly when a person is talking.
- Oxygen saturation may remain normal (e.g., 97% and higher) for people with anemia. However, this may not indicate adequate oxygenation because there are less hemoglobin to carry an adequate supply of oxygen for people who have anemia. The inadequate supply of oxygen may be more prominent during activity for people with anemia.
- Falsely low oxygen saturation levels may be associated with hypothermia, decreased peripheral perfusion, and cold extremities. In these cases, an ear lobe pulse oximeter device or arterial blood gases would provide a more accurate oxygen saturation level. However, arterial blood gases are usually only taken in critical care or emergency settings.
Points to Consider
In practice, the SpO2 range of 92–100% is generally acceptable for most clients. Some experts have suggested that a SpO2 level of at least 90% will prevent hypoxic tissue injury and ensure client safety (Beasley, et al., 2016).
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Part of this content was adapted from OER #1 (as noted in brackets above):
© 2015 British Columbia Institute of Technology (BCIT). Clinical Procedures for Safer Patient Care by Glynda Rees Doyle and Jodie Anita McCutcheon, British Columbia Institute of Technology. Licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted. Download this book for free at http://open.bccampus.ca
Oxygen saturation is the fraction of oxygen-saturated hemoglobin relative to total hemoglobin (unsaturated + saturated) in the blood. The human body requires and regulates a very precise and specific balance of oxygen in the blood. Normal arterial blood oxygen saturation levels in humans are 95–100 percent. If the level is below 90 percent, it is considered low and called hypoxemia.[1] Arterial blood oxygen levels below 80 percent may compromise organ function, such as the brain and heart, and should be promptly addressed. Continued low oxygen levels may lead to respiratory or cardiac arrest. Oxygen therapy may be used to assist in raising blood oxygen levels. Oxygenation occurs when oxygen molecules (O
2) enter the tissues of the body. For example, blood is oxygenated in the lungs, where oxygen molecules travel from the air and into the blood. Oxygenation is commonly used to refer to medical oxygen saturation.
Definition[edit]
In medicine, oxygen saturation, commonly referred to as 'sats', measures the percentage of hemoglobin binding sites in the bloodstream occupied by oxygen.[2] At low partial pressures of oxygen, most hemoglobin is deoxygenated. At around 90% (the value varies according to the clinical context) oxygen saturation increases according to an oxygen-hemoglobin dissociation curve and approaches 100% at partial oxygen pressures of >11 kPa. A pulse oximeter relies on the light absorption characteristics of saturated hemoglobin to give an indication of oxygen saturation.
What's A Good Spo2 Level
Physiology[edit]
The body maintains a stable level of oxygen saturation for the most part by chemical processes of aerobic metabolism associated with breathing. Using the respiratory system, red blood cells, specifically the hemoglobin, gather oxygen in the lungs and distribute it to the rest of the body. The needs of the body's blood oxygen may fluctuate such as during exercise when more oxygen is required [3] or when living at higher altitudes. A blood cell is said to be 'saturated' when carrying a normal amount of oxygen.[4] Both too high and too low levels can have adverse effects on the body.[5]
Measurement[edit]
Spo2 Chart By Age
An SaO2 (arterial oxygen saturation, as determined by an arterial blood gas test[6]) value below 90% indicates hypoxemia (which can also be caused by anemia). Hypoxemia due to low SaO2 is indicated by cyanosis. Oxygen saturation can be measured in different tissues:[6]
Normal Spo2 Level In Child
- Venous oxygen saturation (SvO2) is the percentage of oxygenated hemoglobin returning to the right side of the heart. It can be measured to see if oxygen delivery meets the tissues' demands. SvO2 typically varies between 60% and 80%.[7] A lower value indicates that the body is in lack of oxygen, and ischemic diseases occur. This measurement is often used under treatment with a heart lung machine (extracorporeal circulation), and can give the perfusionist an idea of how much flow the patient needs to stay healthy.
- Tissue oxygen saturation (StO2) can be measured by near infrared spectroscopy. Although the measurements are still widely discussed, they give an idea of tissue oxygenation in various conditions.
- Peripheral oxygen saturation (SpO2) is an estimation of the oxygen saturation level usually measured with a pulse oximeter device. It can be calculated with pulse oximetry according to the formula[6] where HbO2 is oxygenated hemoglobin (oxyhemoglobin) and Hb is deoxygenated hemoglobin.
Pulse oximetry[edit]
Pulse oximetry is a method used to estimate the percentage of oxygen bound to hemoglobin in the blood.[8] This approximation to SaO2 is designated SpO2 (peripheral oxygen saturation). The pulse oximeter consists of a small device that clips to the body (typically a finger, an earlobe or an infant's foot) and transfers its readings to a reading meter by wire or wirelessly. The device uses light-emitting diodes of different colours in conjunction with a light-sensitive sensor to measure the absorption of red and infrared light in the extremity. The difference in absorption between oxygenated and deoxygenated hemoglobin makes the calculation possible.[6]
Medical significance[edit]
Healthy individuals at sea level usually exhibit oxygen saturation values between 96% and 99%, and should be above 94%. At 1,600 meters' altitude (about one mile high) oxygen saturation should be above 92%.[9]
An SaO2 (arterial oxygen saturation) value below 90% causes hypoxia (which can also be caused by anemia). Hypoxia due to low SaO2 is indicated by cyanosis, but oxygen saturation does not directly reflect tissue oxygenation. The affinity of hemoglobin to oxygen may impair or enhance oxygen release at the tissue level. Oxygen is more readily released to the tissues (i.e., hemoglobin has a lower affinity for oxygen) when pH is decreased, body temperature is increased, arterial partial pressure of carbon dioxide (PaCO2) is increased, and 2,3-DPG levels (a byproduct of glucose metabolism also found in stored blood products) are increased. When the hemoglobin has greater affinity for oxygen, less is available to the tissues. Conditions such as increased pH, decreased temperature, decreased PaCO2, and decreased 2,3-DPG will increase oxygen binding to the hemoglobin and limit its release to the tissue.[10]
See also[edit]
Normal Spo2 Levels Newborn
References[edit]
- ^'Hypoxemia (low blood oxygen)'. Mayo Clinic. mayoclinic.com. Retrieved 6 June 2013.
- ^Kenneth D. McClatchey (2002). Clinical Laboratory Medicine. Philadelphia: Lippincott Williams & Wilkins. p. 370. ISBN9780683307511.
- ^'Understanding Blood Oxygen Levels at Rest'. fitday.com. fitday.com. Retrieved 6 June 2013.
- ^Ellison, Bronwyn. 'NORMAL RANGE OF BLOOD OXYGEN LEVEL'. Livestrong.com. Livestrong.com. Retrieved 6 June 2013.
- ^'Hypoxia and Hypoxemia: Symptoms, Treatment, Causes'. WebMD. Retrieved 2019-03-11.
- ^ abcd'Understanding Pulse Oximetry: SpO2 Concepts'. Philips Medical Systems. Retrieved 19 August 2016.
- ^https://www.lhsc.on.ca/critical-care-trauma-centre/central-venous/mixed-venous-oxygen-saturation
- ^Peláez EA, Villegas ER (2007). 'LED power reduction trade-offs for ambulatory pulse oximetry'. Conf Proc IEEE Eng Med Biol Soc. 2007: 2296–9. doi:10.1109/IEMBS.2007.4352784. ISBN978-1-4244-0787-3. PMID18002450. S2CID34626885.
- ^'Normal oxygen level'. National Jewish Health. MedHelp. February 23, 2009. Retrieved 2014-01-28.
- ^Schutz (2001). 'Oxygen Saturation Monitoring by Pulse Oximetry'(PDF). American Association of Critical Care Nurses. Archived from the original(PDF) on January 31, 2012. Retrieved September 10, 2011.